Menu With Nutrition > Grocery Foods > Birds Eye > Couscous Pasta & Spinach, with Olive Oil & Lemon Sauce, Lightly Sauced

Calories in Birds Eye Couscous Pasta & Spinach, with Olive Oil & Lemon Sauce, Lightly Sauced

Birds Eye Nutrition Facts and Calories
Birds Eye Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 360 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 830g 34.6%
Total Carbohydrate 59g 19.7%
Dietary Fiber 5g 20%
Sugars 5g 40%
Protein 13g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 120mg 9.2%
Iron 3.5mg 19.4%
Potassium 500mg 10.6%

Pasta (Water, Semolina (Wheat), Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin and Folic Acid), Spinach, Sauce (Water, Olive Oil, Lemon Peel {Water, Citric Acid}, Parmesan Cheese {Pasteurized Part Skim Milk, Culture, Salt, Enzymes}, Salt, Modified Food Starch, Roasted Garlic (Garlic, Evaporated Cane Juice), Lemon Juice Concentrate, Sugar, Onion Powder, Spices, Xanthan Gum).
360 Calories
  • Fat
    8g
  • Carbs
    59g
  • Fiber
    5g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 360 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.3 minutes
  • Jogging
    33.5 minutes
  • Hiking
    49.8 minutes
  • Cycling
    61.7 minutes
  • Swimming
    64.3 minutes
  • Walking
    96.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
360
Cal
Carbohydrate
66%
Protein
14%
Fat
20%