Calories in Birds Eye Long Grain White Rice with Mixed Vegetables

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 25g 1%
Total Carbohydrate 89g 29.7%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 10g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 90mg 6.9%
Iron 1.1mg 6.1%
Potassium 350mg 7.4%

Cooked White Rice (Water, Rice), Corn, Carrots, Peas.

420 Calories
  • Fat
    1.5g
  • Carbs
    89g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
87%
Protein
10%
Fat
3%