Calories in Birds Eye Penne with Spinach
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 420g | 17.5% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 8g | 15% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Cooked Enriched Macaroni Product (Water, Enriched Macaroni Product (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Sauce (Water, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Light Cream Blend [Cream, Skim Milk, Nonfat Milk Powder], Alfredo Flavor Base [Parmesan Cheese (Milk, Cultures, Salt, Enzymes], Romano Cheese [Milk, Cultures, Salt, Enzymes], Salt, Unsalted Butter, Olive Oil, Sweet Cream Powder, Sugar, Yeast Extract and Flavorings], Modified Food Starch, Contains 2% or Less of: Soybean Oil, Basil, Garlic Powder, Butter Concentrate [Butter (Cream, Salt), Flavor], Salt, Xanthan Gum, Spices), Spinach. |
210 Calories
-
Fat5g
-
Carbs32g
-
Fiber2g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
63%
Protein
15%
Fat
22%