Calories in Birds Eye Penne with Spinach

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 420g 17.5%
Total Carbohydrate 32g 10.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 8g 15%
Vitamin A 1000IU 20%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

Cooked Enriched Macaroni Product (Water, Enriched Macaroni Product (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Sauce (Water, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Light Cream Blend [Cream, Skim Milk, Nonfat Milk Powder], Alfredo Flavor Base [Parmesan Cheese (Milk, Cultures, Salt, Enzymes], Romano Cheese [Milk, Cultures, Salt, Enzymes], Salt, Unsalted Butter, Olive Oil, Sweet Cream Powder, Sugar, Yeast Extract and Flavorings], Modified Food Starch, Contains 2% or Less of: Soybean Oil, Basil, Garlic Powder, Butter Concentrate [Butter (Cream, Salt), Flavor], Salt, Xanthan Gum, Spices), Spinach.

210 Calories
  • Fat
    5g
  • Carbs
    32g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
63%
Protein
15%
Fat
22%