Menu With Nutrition > Grocery Foods > Birds Eye > Steamfresh, Broccoli, Cauliflower & Carrots with Cheese Sauce, frozen

Calories in Birds Eye Steamfresh, Broccoli, Cauliflower & Carrots with Cheese Sauce, frozen

Birds Eye Nutrition Facts and Calories
Birds Eye Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 69 Cal
%DV*
Total Fat 2.4g 3.7%
Saturated Fat 1.4g 7%
Trans Fat 0.0001g %
Cholesterol 6mg 2%
Sodium 445g 18.5%
Total Carbohydrate 9.1g 3%
Dietary Fiber 1.9g 7.6%
Sugars 3.3g 40%
Protein 1.7g 10%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 174mg 13.4%
Iron 5mg 27.8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
69 Calories
  • Fat
    2.4g
  • Carbs
    9.1g
  • Fiber
    1.9g
  • Protein
    1.7g

Calorie Burn Time

How long would it take to burn off 69 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.8 minutes
  • Jogging
    6.4 minutes
  • Hiking
    9.5 minutes
  • Cycling
    11.8 minutes
  • Swimming
    12.3 minutes
  • Walking
    18.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
69
Cal
Carbohydrate
56%
Protein
10%
Fat
34%