Calories in Birds Eye Beef Lo Mein

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 620g 25.8%
Total Carbohydrate 41g 13.7%
Dietary Fiber 3g 12%
Sugars 9g 40%
Protein 13g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 2mg 11.1%
Potassium 260mg 5.5%

Pasta: Cooked Linguini Pasta (Water, Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid). Vegetables: Onions, Carrots, Bok Choy. Seasoned Cooked Roasted Beef Steak Strips: Beef, Beef Stock, Modified Food Starch, Salt, Seared Steak Flavor (Maltodextrin, Natural Flavor, Beef Extract, Chicken Fat, Salt, Modified Food Starch, Beef Tallow, Yeast Extract), Sodium Phosphates, Natural Butter Flavor (Maltodextrin, Butter Flavor), Caramel Color, Spice Extractives. Sauce: Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Sugar, Garlic, Soybean Oil, Wok Flavor (Ginger Root, Garlic Puree, Potato Maltodextrin, Sunflower Oil, Rice Flour, Toasted Sesame Oil, Salt, Guar Gum, Ascorbic Acid, Tocopherol, Extractives of Rosemary), Modified Food Starch, Sesame Oil, Caramel Color, Ginger Flavor (Maltodextrin, Modified Food Starch, Sugar, Medium Chain Triglycerides, Natural Flavor, Sodium Benzoate (Preservative), Mono- and Diglycerides, Soy Lecithin, Soybean Oil), Garlic Flavor (Corn Syrup Solids, Modified Food Starch, Soybean Oil, Soy Lecithin, Natural Flavor), Xanthan Gum, Clove Flavor (Modified Food Starch, Sugar, Maltodextrin, Triacetin, Natural Flavor).

260 Calories
  • Fat
    4g
  • Carbs
    41g
  • Fiber
    3g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
65%
Protein
20%
Fat
15%