Calories in Birds Eye Steamfresh, Italian Blend Vegetables, frozen
Nutrition Facts
| Amount Per Serving | 54 Cal | |
| %DV* | ||
| Total Fat | 0.3g | 0.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 66g | 2.8% |
| Total Carbohydrate | 9.1g | 3% |
| Dietary Fiber | 2.7g | 10.8% |
| Sugars | 3.4g | 40% |
| Protein | 2.4g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 2mg | 3.3% |
| Calcium | 40mg | 3.1% |
| Iron | 5mg | 27.8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
54 Calories
-
Fat0.3g
-
Carbs9.1g
-
Fiber2.7g
-
Protein2.4g
Calorie Burn Time
How long would it take to burn off 54
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running3.8 minutes
-
Jogging5.0 minutes
-
Hiking7.5 minutes
-
Cycling9.3 minutes
-
Swimming9.6 minutes
-
Walking14.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
54
Cal
Carbohydrate
75%
Protein
19%
Fat
6%