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Calories in Birds Eye Chicken Margherita

Birds Eye Nutrition Facts and Calories
Birds Eye Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 4.5g 22.5%
Trans Fat 1g %
Cholesterol 45mg 15%
Sodium 710g 29.6%
Total Carbohydrate 25g 8.3%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 21g 29%
Vitamin A 750IU 15%
Vitamin C 15mg 25%
Calcium 325mg 25%
Iron 1.8mg 10%
Potassium 0mg 0%

Vegetables (Zucchini, Diced Tomatoes), Cooked Penne Pasta (Water, Enriched Durum Wheat Semolina [Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (Water, Tomato Paste, Olive Oil, Onions, Garlic Puree [Garlic, High Fructose Corn Syrup], Chicken Base [Chicken Meat, Including Chicken Juices, Maltodextrin, Chicken Fat, Hydrolyzed Corn Protein, Salt, Sugar, Dried Whey, Onion Powder, Turmeric, Spice Extractives], Spices, Salt, Sugar, Corn Starch), Cooked Chicken Breast Strips with Garlic (Chicken Breast, Water, Seasoning [Salt, Maltodextrin, Garlic Powder, Dextrose, Hydrolyzed Soy Protein, Natural Flavor (Milk), Parsley, Spices, Oil of Garlic], Sodium Phosphate), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).
290 Calories
  • Fat
    11g
  • Carbs
    25g
  • Fiber
    2g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
36%
Protein
29%
Fat
35%