Calories in Birds Eye Barley & Kale Superfood Blends
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 460g | 19.2% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 9g | 36% |
| Sugars | 7g | 40% |
| Protein | 8g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 180mg | 13.8% |
| Iron | 4.8mg | 26.7% |
| Potassium | 470mg | 10% |
|
vegetables (broccoli, kale, cooked kidney beans, carrots), cooked barley, cooked brown rice, Sauce(water roasted garlic, canola oil, salt, mushroom flavor, vinegar, rice starch, garlic, onion powder, basil, roast garlic flavor) |
240 Calories
-
Fat3.5g
-
Carbs40g
-
Fiber9g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
72%
Protein
14%
Fat
14%