Calories in Birds Eye Ranch Broccoli

Nutrition Facts

Amount Per Serving 50 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 360g 15%
Total Carbohydrate 5g 1.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 2g 19%
Vitamin A 0IU 0%
Vitamin C 27mg 45%
Calcium 78mg 6%
Iron 0.36mg 2%
Potassium 0mg 0%

Broccoli, Ranch Seasoning (Cultured Nonfat Milk, Salt, Maltodextrin, Modified Food Starch, Garlic Powder, Spice, Sugar, Natural Flavors (Contains Milk), Sweet Cream Buttermilk Powder, Yeast Extract, Cultured Whey, Sour Cream Powder [Cream, Nonfat Milk, Cultures], Enzyme Modified Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Onion Powder, Citric Acid, Dehydrated Parsley, Whey, Whole Milk Powder, Lactic Acid, Cultured Buttermilk, Butter Oil), Extra Virgin Olive Oil

50 Calories
  • Fat
    1.5g
  • Carbs
    5g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 50 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.5 minutes
  • Jogging
    4.7 minutes
  • Hiking
    6.9 minutes
  • Cycling
    8.6 minutes
  • Swimming
    8.9 minutes
  • Walking
    13.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
50
Cal
Carbohydrate
48%
Protein
19%
Fat
33%