Calories in Birds Eye Black Rice & Edamame

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 450g 18.8%
Total Carbohydrate 50g 16.7%
Dietary Fiber 5g 20%
Sugars 10g 40%
Protein 11g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 100mg 7.7%
Iron 4.5mg 25%
Potassium 720mg 15.3%

vegetables (soy beans, red peppers), mango, cooked black rice (water, black rice), cooked brown rice (water, brown rice), sauce (water, soy sauce [water, soy bean, whole wheat, salt, vinegar, alcohol, sugar], hoisin sauce (water, sugar, miso (water, soy beans, rice, salt), vinegar, rice wine, soy sauce [water, soy beans, wheat, salt], modified corn starch, tomato paste, salt, vegetable oil [sesame and rice], garlic, pepper, natural flavor, paprika extract [color]), tapioca starch, garlic, rice starch, sesame oil, salt, rice vinegar, yeast extract, canola oil, xanthan gum, crushed chilies).

310 Calories
  • Fat
    5g
  • Carbs
    50g
  • Fiber
    5g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
69%
Protein
15%
Fat
16%