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Calories in Birds Eye Deli New Zealand Whiting, Cracked Pepper Blend & Sea Salt

Birds Eye Nutrition Facts and Calories
Birds Eye Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 193.23 Cal
%DV*
Total Fat 8.5g 13.1%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 247g 10.3%
Total Carbohydrate 15.3g 5.1%
Dietary Fiber 0.9g 3.6%
Sugars 0.5g 40%
Protein 13.4g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
193.23 Calories
  • Fat
    8.5g
  • Carbs
    15.3g
  • Fiber
    0.9g
  • Protein
    13.4g

Calorie Burn Time

How long would it take to burn off 193.23 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.6 minutes
  • Jogging
    18.0 minutes
  • Hiking
    26.7 minutes
  • Cycling
    33.1 minutes
  • Swimming
    34.5 minutes
  • Walking
    51.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
193.23
Cal
Carbohydrate
32%
Protein
27%
Fat
41%