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Calories in Birds Eye Southern Fried Chicken in Breadcrumbs

Birds Eye Nutrition Facts and Calories
Birds Eye Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 238.13 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 1.4g 7%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 340g 14.2%
Total Carbohydrate 19g 6.3%
Dietary Fiber 1.1g 4.4%
Sugars 1g 40%
Protein 13g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
238.13 Calories
  • Fat
    12g
  • Carbs
    19g
  • Fiber
    1.1g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 238.13 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.7 minutes
  • Jogging
    22.2 minutes
  • Hiking
    32.9 minutes
  • Cycling
    40.8 minutes
  • Swimming
    42.5 minutes
  • Walking
    63.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
238.13
Cal
Carbohydrate
32%
Protein
22%
Fat
46%