Calories in Birds Eye Rice, Southwestern Style

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 850g 35.4%
Total Carbohydrate 87g 29%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 9g 8%
Vitamin A 750IU 15%
Vitamin C 12mg 20%
Calcium 104mg 8%
Iron 1.44mg 8%
Potassium 0mg 0%

Cooked White Rice (Water, Rice) Corn, Red Peppers, Green Peppers, Onions, Seasoning [Salt, Tomato Powder, Maltodextrin, Natural Flavors, Corn Flour, Onion Powder, Spices, Paprika Sunflower Oil, Sugar, Dextrose, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Whey, Garlic Powder), Soybean Oil.

460 Calories
  • Fat
    8g
  • Carbs
    87g
  • Fiber
    3g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
76%
Protein
8%
Fat
16%