Calories in Birds Eye Protein Blend, Southwest Style
Nutrition Facts
| Amount Per Serving | 380 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 370g | 15.4% |
| Total Carbohydrate | 69g | 23% |
| Dietary Fiber | 17g | 68% |
| Sugars | 9g | 40% |
| Protein | 18g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 70mg | 5.4% |
| Iron | 6mg | 33.3% |
| Potassium | 970mg | 20.6% |
|
Vegetables (Seasoned Black Beans [Cooked Black Beans and Ferrous Gluconate, Soybean Oil, Salt] Corn, Cooked Lentils, Red Bell Peppers), Sauce (Water, Seasoning [Maltodextrin {Corn}, Tomato Powder, Salt, Natural Flavors, Corn Flour, Onion Powder, Yeast Extract, Spices, Paprika, Sunflower Oil, Silicon Dioxide (Anti-Caking Agent), Sugar, Dextrose, Cheddar Cheese {Milk, Cheese Cultures, Salt Enzymes}, Modified Corn Starch, Whey, Garlic Powder], Soybean Oil, Lime Juice Concentrate, Roasted Red Pepper Concentrate [Roasted Red Bell Peppers, Sugar, Potato Flour, Salt, Flavoring, Corn Oil], Corn Starch, Spice, Cilantro, Spices, Xanthan Gum), Cooked Whole Grain Brown Rice (Water and Rice), Cooked Whole Grain Tomato Acini Di Pepe Macaroni Product (Water, Whole Grain Tomato Acini Di Pepe Macaroni Product (Whole Durum Wheat Flour, Semolina Wheat, Dried Tomato, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)). |
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Fat2.5g
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Carbs69g
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Fiber17g
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Protein18g
Calorie Burn Time
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Running26.7 minutes
-
Jogging35.4 minutes
-
Hiking52.5 minutes
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Cycling65.1 minutes
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Swimming67.9 minutes
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Walking101.8 minutes