Calories in Birds Eye Mediterranean Vegetable Rice

Nutrition Facts

Amount Per Serving 229.29 Cal
%DV*
Total Fat 4.9g 7.5%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 480g 20%
Total Carbohydrate 40g 13.3%
Dietary Fiber 2.1g 8.4%
Sugars 4.8g 40%
Protein 4.6g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

229.29 Calories
  • Fat
    4.9g
  • Carbs
    40g
  • Fiber
    2.1g
  • Protein
    4.6g

Calorie Burn Time

How long would it take to burn off 229.29 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.1 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.7 minutes
  • Cycling
    39.3 minutes
  • Swimming
    40.9 minutes
  • Walking
    61.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
229.29
Cal
Carbohydrate
72%
Protein
8%
Fat
20%