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Calories in Birds Eye Tender Green Vegetable Rice

Birds Eye Nutrition Facts and Calories
Birds Eye Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 217.35 Cal
%DV*
Total Fat 6.5g 10%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 480g 20%
Total Carbohydrate 32g 10.7%
Dietary Fiber 3g 12%
Sugars 2.1g 40%
Protein 5.7g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
217.35 Calories
  • Fat
    6.5g
  • Carbs
    32g
  • Fiber
    3g
  • Protein
    5.7g

Calorie Burn Time

How long would it take to burn off 217.35 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.3 minutes
  • Jogging
    20.2 minutes
  • Hiking
    30.0 minutes
  • Cycling
    37.3 minutes
  • Swimming
    38.8 minutes
  • Walking
    58.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
217.35
Cal
Carbohydrate
61%
Protein
11%
Fat
28%