Calories in Birds Eye Cod Fillet, Rosemary & Sea Salt
Nutrition Facts
| Amount Per Serving | 322.44 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 1.2g | 6% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 560g | 23.3% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 1.3g | 5.2% |
| Sugars | 0.25g | 40% |
| Protein | 22g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
322.44 Calories
-
Fat16g
-
Carbs22g
-
Fiber1.3g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 322.44
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.7 minutes
-
Jogging30.0 minutes
-
Hiking44.6 minutes
-
Cycling55.3 minutes
-
Swimming57.6 minutes
-
Walking86.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
322.44
Cal
Carbohydrate
28%
Protein
27%
Fat
45%