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Calories in Birds Eye Whole Grain Pasta & Corn with a Butter Sauce

Birds Eye Nutrition Facts and Calories
Birds Eye Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 530g 22.1%
Total Carbohydrate 42g 14%
Dietary Fiber 4g 16%
Sugars 7g 40%
Protein 7g 12%
Vitamin A 300IU 6%
Vitamin C 3.6mg 6%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

Enriched Pasta [Water, Pasta (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)], Alfredo Sauce [Water, Cream, Milk, Parmesan and Romano Cheese (Cow's Milk, Salt, Cheese Culture, Enzymes), Unsalted Butter (Pasteurized Cream, Lactic Acid), Garlic Powder, Onion Powder, Wheat Flour, Spice, Modified Corn Starch, Salt, Olive Oil, Sugar, Sodium Phosphate, Modified Food Starch, Mono and Diglycerides, Xanthan Gum, Guar Gum, Whey, Maltodextrin, Cultured Whey, Natural Flavor, Autolyzed Yeast Extract, Lactic Acid, Soy Lecithin, Yeast Extract), Peas, Red Peppers, Yellow Peppers.
230 Calories
  • Fat
    3g
  • Carbs
    42g
  • Fiber
    4g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
76%
Protein
12%
Fat
12%