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Calories in Birds Eye Shrimp Scampi

Birds Eye Nutrition Facts and Calories
Birds Eye Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 530g 22.1%
Total Carbohydrate 33g 11%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 6g 12%
Vitamin A 1000IU 20%
Vitamin C 54mg 90%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

Vegetables: Red and Yellow Bell Peppers, Onions, Green Peas. Pasta: Linguini (Water, Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid). Sauce: Water, Half and Half (Milk), Garlic, Lemon Zest (Lemon Peel, Water, Citric Acid), Butter Concentrate [Butter (Cream, Salt)], Food Starch-Modified, Garlic Powder, Salt, Spices and Coloring, Natural Flavor, Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate).
190 Calories
  • Fat
    4g
  • Carbs
    33g
  • Fiber
    4g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
69%
Protein
12%
Fat
19%