Calories in Birds Eye Steamfresh, Asian Medley Vegetables, frozen

Nutrition Facts

Amount Per Serving 56 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.3g 1.5%
Trans Fat 0.4g %
Cholesterol 0mg 0%
Sodium 336g 14%
Total Carbohydrate 6.7g 2.2%
Dietary Fiber 2.2g 8.8%
Sugars 3.7g 40%
Protein 1.9g 14%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 340mg 26.2%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

56 Calories
  • Fat
    2g
  • Carbs
    6.7g
  • Fiber
    2.2g
  • Protein
    1.9g

Calorie Burn Time

How long would it take to burn off 56 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.9 minutes
  • Jogging
    5.2 minutes
  • Hiking
    7.7 minutes
  • Cycling
    9.6 minutes
  • Swimming
    10.0 minutes
  • Walking
    15.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
56
Cal
Carbohydrate
51%
Protein
14%
Fat
35%