Calories in Birds Eye Alfredo Chicken
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 830g | 34.6% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 12g | 20% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 12mg | 20% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Sauce: (Water, Half and Half (Milk, Cream), Butter (Cream, Salt), Parmesan Cheese (Pasteurized Part Skim Milk, Culture, Salt, Enzymes), Cheese Flavor (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Nonfat Milk, Salt, Garlic Powder, Modified Food Starch, Seasoning (Wheat Flour, Yeast Extract, Spices, Sugar, Sodium Caseinate [Milk], Hydrolyzed Corn Gluten, Xanthan Gum, Dextrose), Spices, Xanthan Gum), Vegetables: (Carrots, Broccoli, Peas), Cooked Enriched Macaroni Product: (Water, Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoned Cooked White Chicken Meat: (With Water, Isolated Soy Protein, Seasoning [Sugar, Garlic, Romano Cheese (Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor; Coating [Corn Flour, Wheat Flour, Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Defatted Soy Flour, Sodium Alginate, Baking Powder (Baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Calcium Acid Phosphate), Extractives of Paprika]). |
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Fat9g
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Carbs26g
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Fiber3g
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Protein12g
Calorie Burn Time
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Running16.9 minutes
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Jogging22.4 minutes
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Hiking33.2 minutes
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Cycling41.1 minutes
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Swimming42.9 minutes
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Walking64.3 minutes