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Calories in Birds Eye Portions of Chicken with Peri Peri Sauce

Birds Eye Nutrition Facts and Calories
Birds Eye Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 289 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 1.6g 8%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 520g 21.7%
Total Carbohydrate 24g 8%
Dietary Fiber 1.1g 4.4%
Sugars 1.4g 40%
Protein 16g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
289 Calories
  • Fat
    14g
  • Carbs
    24g
  • Fiber
    1.1g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 289 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.3 minutes
  • Jogging
    26.9 minutes
  • Hiking
    40.0 minutes
  • Cycling
    49.5 minutes
  • Swimming
    51.6 minutes
  • Walking
    77.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
289
Cal
Carbohydrate
34%
Protein
22%
Fat
44%