Calories in Birds Eye Couscous

Nutrition Facts

Amount Per Serving 236.7 Cal
%DV*
Total Fat 6.8g 10.5%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 480g 20%
Total Carbohydrate 35g 11.7%
Dietary Fiber 4.6g 18.4%
Sugars 8g 40%
Protein 6.3g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

236.7 Calories
  • Fat
    6.8g
  • Carbs
    35g
  • Fiber
    4.6g
  • Protein
    6.3g

Calorie Burn Time

How long would it take to burn off 236.7 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.6 minutes
  • Jogging
    22.1 minutes
  • Hiking
    32.7 minutes
  • Cycling
    40.6 minutes
  • Swimming
    42.3 minutes
  • Walking
    63.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
236.7
Cal
Carbohydrate
62%
Protein
11%
Fat
27%