Calories in Birds Eye Couscous
Nutrition Facts
| Amount Per Serving | 236.7 Cal | |
| %DV* | ||
| Total Fat | 6.8g | 10.5% |
| Saturated Fat | 0.8g | 4% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 4.6g | 18.4% |
| Sugars | 8g | 40% |
| Protein | 6.3g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
236.7 Calories
-
Fat6.8g
-
Carbs35g
-
Fiber4.6g
-
Protein6.3g
Calorie Burn Time
How long would it take to burn off 236.7
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.6 minutes
-
Jogging22.1 minutes
-
Hiking32.7 minutes
-
Cycling40.6 minutes
-
Swimming42.3 minutes
-
Walking63.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
236.7
Cal
Carbohydrate
62%
Protein
11%
Fat
27%