Calories in Birds Eye Chicken Florentine

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4.5g 22.5%
Trans Fat 1g %
Cholesterol 45mg 15%
Sodium 770g 32.1%
Total Carbohydrate 25g 8.3%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 15g 25%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 0mg 0%

Cooked Enriched Macaroni Product (Water, Enriched Macaroni Product (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Vegetables (Spinach, Tomatoes, Yellow Squash), Sauce (Water, Spices, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Starch and Cellulose [Anti-Caking Agent]), Light Cream Blend (Cream, Skim Milk, Nonfat Milk Powder), Alfredo Cheese Flavor (Parmesan Cheese [Milk, Cultures, Salt, Enzymes], Romano Cheese [Milk, Cultures, Salt, Enzymes], Salt, Unsalted Butter, Olive Oil, Sweet Cream Powder, Sugar, Yeast Extract and Flavors), Modified Food Starch. Contains 2% or Less of: Soybean Oil, Garlic Powder, Butter Concentrate [Butter (Cream, Salt), Flavor], Salt,Cooked White Chicken Meat (White Chicken Meat, Water, Seasoning (Corn Syrup Solids, Salt, Sugar, Garlic Powder, Spices, Hydrolyzed Corn, Soy and Wheat Gluten Protein, Parsley, Onion Powder, Natural Flavor, Soybean Oil), Isolated Soy Protein Product (Isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan, Soy Lecithin), Sodium Phosphates).

260 Calories
  • Fat
    8g
  • Carbs
    25g
  • Fiber
    3g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
43%
Protein
25%
Fat
32%