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Calories in Birds Eye Quinoa with Brown Rice

Birds Eye Nutrition Facts and Calories
Birds Eye Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210.42 Cal
%DV*
Total Fat 4.2g 6.5%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 242g 10.1%
Total Carbohydrate 33.6g 11.2%
Dietary Fiber 4.4g 17.6%
Sugars 3.6g 40%
Protein 7g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
210.42 Calories
  • Fat
    4.2g
  • Carbs
    33.6g
  • Fiber
    4.4g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 210.42 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.1 minutes
  • Cycling
    36.1 minutes
  • Swimming
    37.6 minutes
  • Walking
    56.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210.42
Cal
Carbohydrate
67%
Protein
14%
Fat
19%