Menu With Nutrition > Common Foods > Deli, Sandwiches, Wraps
  • 4 categories in total
  • 222 food items

Calories in Deli, Sandwiches, Wraps

Browse all types of Deli, Sandwiches, Wraps and get their nutritional information.

Bagels

Plain (3 oz) w. Cream Cheese (2 tablespoons)
1 bagel
 450 Cal
Plain (3 oz) w. Lox (2 oz)
1 bagel
 370 Cal
Plain, unfilled
1 medium bagel, 3-1/2" to 4" (3.7 oz)
 288 Cal

Croissants

Butter, unfilled
1 croissant, small (1.5 oz)
 170 Cal
Medium w. ham (2 oz), cheese (2 oz)
1 sandwich
 500 Cal
Medium (2 oz) w. turkey, ham & cheese (2 oz each)
1 croissant
 560 Cal
Medium (2 oz) w. chicken (2 oz), cheese (2 oz)
1 croissant
 510 Cal
Medium (2 oz) w. ham (2 oz), salad
1 croissant
 282 Cal

Sandwiches, Wraps

Sandwich, Ham (4 oz), Cheese (4 oz), mayo, 3 oz Bread
1 sandwich
 800 Cal
Sandwich, BLT (5 strips bacon, 2 tbsp mayo) w. 3 oz Bread
1 sandwich
 549 Cal
Sandwich, Tuna Salad (5 oz) w. mayo, 3 oz Bread
1 sandwich
 679 Cal
Sandwich, Turkey Breast (5 oz) w. mustard, 3 oz Bread
1 sandwich
 350 Cal
Sandwich, Chicken (5 oz) Salad w. mayo, 3 oz Bread
1 sandwich
 500 Cal
Sandwich, Sloppy Joe w. Sauce (7 oz) w. 3 oz Bread
1 sandwich
 634 Cal
Sandwich, Turkey Club w. bacon, mayo, 3 oz Bread
1 sandwich
 510 Cal
Sandwich, Grilled Cheese (3 oz) w. 3 oz Bread
1 sandwich
 669 Cal
Sandwich, Roast Beef (4 oz) w. mustard, 3 oz Bread
1 sandwich
 400 Cal
Sandwich, Turkey Breast (5 oz) w. mayo, 3 oz Bread
1 sandwich
 450 Cal
Sandwich, Breaded Chicken & Salad w. 3 oz Bread
1 sandwich
 482 Cal
Sandwich, Reuben
1 sandwich
 769 Cal
Sandwich, Corned Beef (5 oz) w. mustard, 3 oz Bread
1 sandwich
 400 Cal
Sandwich, Egg Salad w. mayo, 3 oz Bread
1 sandwich
 555 Cal
Sandwich, Vegetarian with avocado, cheese, 3 oz Bread
1 sandwich
 472 Cal
Sandwich, Steak Sandwich (5 oz cooked) w. 3 oz Bread
1 sandwich
 400 Cal
Sandwich, Roast Pork (4 oz) w. apple sauce, 3 oz Bread
1 sandwich
 376 Cal
Sandwich, Egg Salad Club w. bacon, mayo, 3 oz Bread
1 sandwich
 675 Cal
Sandwich, Lobster Salad (4 oz) w. mayo, 3 oz Bread
1 sandwich
 516 Cal
Sandwich, Cream Cheese w. 5 large olives, 3 oz Bread
1 sandwich
 525 Cal
Sandwich, Overstuffed Tuna Salad (7 oz) w. 3 oz Bread
1 sandwich
 771 Cal
Sandwich, Fish w. Tartar Sauce
1 sandwich (5.6 oz)
 431 Cal
Sandwich, Chopped Liver, Egg, Mayo
1 sandwich
 641 Cal
Sandwich, Triple Cheese (4 oz) melt w. 3 oz Bread
1 sandwich
 719 Cal
Sandwich, Shrimp Salad Club w. bacon, mayo, 3 oz Bread
1 sandwich
 629 Cal
Wraps / Roll-ups, Filled, Regular
1 wrap (9 oz)
 500 Cal
Wraps / Roll-ups, Filled, Jumbo
1 wrap (22 oz)
 1399 Cal
Wraps / Roll-ups, Filled, Large
1 wrap (15 oz)
 829 Cal

Others

Arbys Roast Turkey And Swiss Sandwich
1 Serving
 710 Cal
Bacon Cheese Burger
1 item (211 g)
 595.02 Cal
Bacon Cheeseburger
1 item (211 g)
 595.02 Cal
Bacon Sandwich
1 sandwich (110.19 g)
 450 Cal
Barbecue Chicken Wraps
1 wrap (251.05 g)
 636.07 Cal
Barbecue Sandwich
1 sandwich (304.25 g)
 532.07 Cal
Bbq Sandwich
1 sandwich (304.25 g)
 532.07 Cal
Bean And Cheese Burrito
1 medium burrito (285 g)
 584.25 Cal
Beef Hot Dog
1 frankfurter (50 g)
 158 Cal
Big Mac
1 Serving (212 g)
 550 Cal
Black Bean Burger
1 burger on bun (300.36 g)
 476.31 Cal
Blt Sandwich
1 sandwich (139.75 g)
 447.18 Cal
Bologna Sandwich
1 sandwich (98.45 g)
 330.56 Cal
Breakfast Burrito
1 large burrito (388.08 g)
 656.82 Cal
Breakfast Burritos
1 large burrito (388.08 g)
 656.82 Cal
Breakfast Sandwich
1 item (162 g)
 505.44 Cal
Brisket Sandwich
1 sandwich (275.45 g)
 627.78 Cal
Brown Rice Vegetable Sushi Roll
1 roll (8 pieces) (317.18 g)
 224.88 Cal
Buffalo Chicken Wrap
1 wrap (354.73 g)
 625.61 Cal
Burger King Big Fish Sandwich
1 Serving (188 g)
 510 Cal
Burger King Chicken Sandwich
1 sandwich (199 g)
 569.14 Cal
Burger King Croissanwich Sausage Egg And Cheese
1 Serving (169 g)
 520 Cal
Burger King Double Cheese Burger
1 sandwich (162 g)
 456.84 Cal
Burger King Whopper Jr Sandwich With Cheese
1 Serving (153 g)
 350 Cal
California Roll
1 roll (8 pieces) (211.07 g)
 348.54 Cal
California Roll Sushi
1 roll (8 pieces) (211.07 g)
 348.54 Cal
California Rolls
1 roll (8 pieces) (211.07 g)
 348.54 Cal
California Sushi Roll
1 roll (8 pieces) (211.07 g)
 348.54 Cal
California Tempura Roll
1 roll (360.87 g)
 631.73 Cal
Carb Balance Tortillas
1 tortilla (34.35 g)
 80.88 Cal
Cheese Quesadilla
1 quesadilla 8-10 inch diameter (194 g)
 713.92 Cal
Cheese Sandwich
1 sandwich (106.19 g)
 365.76 Cal
Chicken Bacon Ranch Sandwich
1 sandwich (212.05 g)
 556.63 Cal
Chicken Burger
1 burger on bun (206.58 g)
 535.07 Cal
Chicken Caesar Wrap
1 wrap (203.88 g)
 533.05 Cal
Chicken Salad Sandwich
1 sandwich (226.2 g)
 534.87 Cal
Chicken Salad Wrap
1 wrap (242.12 g)
 498.19 Cal
Chicken Sandwich
1 sandwich (187 g)
 467.5 Cal
Chicken Sandwich Grilled
1 sandwich (230 g)
 418.6 Cal
Chicken Tender Wrap
1 full size wrap (360 g)
 733.96 Cal
Chicken Wrap
1 wrap (270.95 g)
 553.8 Cal
Chili Cheese Dog
1 hot dog (142.35 g)
 411.5 Cal
Chili Dog
1 chili dog (114 g)
 296.4 Cal
Chili Dogs
1 chili dog (114 g)
 296.4 Cal
Club Sandwich
1 sandwich (349.28 g)
 816.94 Cal
Corn Dog
1 corndog (175 g)
 460.25 Cal
Costco Hot Dog
1 hot dog (120.38 g)
 315.97 Cal
Croissant Sandwich
1 croissant (113 g)
 398.07 Cal
Crunchy Taco
1 each taco (69 g)
 155.94 Cal
Crunchy Tacos
1 each taco (69 g)
 155.94 Cal
Cuban Sandwich
1 sandwich (300 g)
 715.3 Cal
Don Miguel Mini Tacos
4 mini tacos (79 g)
 170 Cal
Dragon Roll
1 roll (385.83 g)
 568.45 Cal
Dunkin Donuts Bacon Egg And Cheese Wake Up Wrap
1 Wrap (84.87 g)
 220 Cal
Dunkin Donuts Egg And Cheese Wake Up Wrap
1 Wrap (67.48 g)
 180 Cal
Dunkin Donuts Turkey Sausage Flatbread Sandwich
1 Sandwich (232.67 g)
 480 Cal
Egg Salad Sandwich
1 sandwich (216.5 g)
 486.57 Cal
Egg Sandwich
1 sandwich (183.43 g)
 366.51 Cal
Egg White Sandwich
1 sandwich (127.16 g)
 253.73 Cal
Eggplant Wrap
1 wrap (273 g)
 467.27 Cal
Fish Sandwich
1 sandwich (201 g)
 560.79 Cal
Flour Tortilla
1 tortilla (approx 7-8" dia) (49 g)
 159.25 Cal
Flour Tortillas
1 tortilla (approx 7-8" dia) (49 g)
 159.25 Cal
Franks
1 frankfurter (50 g)
 158 Cal
Garlic Mashed Potatoes
1 cup (210 g)
 251.62 Cal
Grilled Cheese Sandwich
1 sandwich (106.19 g)
 365.76 Cal
Grilled Chicken Sandwich
1 sandwich (230 g)
 418.6 Cal
Grilled Chicken Wrap
1 wrap (270.95 g)
 553.8 Cal
Ham And Cheese Sandwich
1 sandwich (182.63 g)
 516.9 Cal
Ham And Cheese Wrap
1 wrap (232.75 g)
 512.95 Cal
Ham Sandwich
1 sandwich (237.87 g)
 409.3 Cal
Hard Shell Tacos
1 each taco (69 g)
 155.94 Cal
Hash Brown
1 patty (53 g)
 144.16 Cal
Hash Browns
1 patty (53 g)
 144.16 Cal
Hashbrown
1 patty (53 g)
 144.16 Cal
Hashbrowns
1 patty (53 g)
 144.16 Cal
Hot Dog
1 frankfurter (50 g)
 158 Cal
Hot Dog Bun
1 hot dog bun (52 g)
 144.56 Cal
Hot Dog Buns
1 hot dog bun (52 g)
 144.56 Cal
Hot Dog Roll
1 hot dog bun (52 g)
 144.56 Cal
Hot Dogs
1 frankfurter (50 g)
 158 Cal
Italian Roll
1 sandwich roll (52 g)
 144.04 Cal
Jennie O Turkey Store Turkey Burgers
1 patty (149 g)
 250 Cal
Kaiser Roll
1 sandwich roll (52 g)
 144.04 Cal
Lean Cuisine Breakfast Sandwich
1 serving (111 g)
 210.67 Cal
Lobster Roll
1 sandwich (254 g)
 506.6 Cal
Low Carb Tortilla
1 tortilla (34.35 g)
 80.88 Cal
Low Carb Wrap
1 tortilla (34.35 g)
 80.88 Cal
Martins Sandwich Potato Rolls
1 roll (53 g)
 130 Cal
Mcdonalds Breakfast Burrito
1 burrito (109 g)
 301.93 Cal
Mcdonalds Burrito
1 burrito (109 g)
 301.93 Cal
Mcdonalds Double Cheeseburger
1 sandwich (155 g)
 437.1 Cal
Mcdonalds Hamburger
1 sandwich (95 g)
 250.8 Cal
Mcdonalds Quarter Pounder
1 Serving (206 g)
 520 Cal
Meatball Sub
1 6 inch sub (189 g)
 436.85 Cal
Mini Corn Dogs
1 corndog mini (17 g)
 42.5 Cal
Mission Wraps Garden Spinach Herb
1 tortilla (71 g)
 220 Cal
Nathans Hot Dog
1 hot dog (48 g)
 154.56 Cal
Nutella Sandwich
1 serving (86.35 g)
 307.65 Cal
Old Home Hot Dog Buns Hot Dog
1 roll 1 serving (44 g)
 122.32 Cal
Ole Tortilla Wraps High Fiber
1 tortilla (45 g)
 50 Cal
Oroweat Sandwich Thins Whole Wheat Rolls
1 roll (43 g)
 100 Cal
Oscar Mayer Hot Dogs Franks Turkey
45 G (45 g)
 100 Cal
Oscar Mayer Hot Dogs Lean Beef Franks
1 link (50 g)
 60 Cal
Panera Bread Ham Egg And Cheese Breakfast Power Sandwich
1 sandwich (165 g)
 340 Cal
Peanut Butter And Jelly Sandwich
1 sandwich (102.25 g)
 378.23 Cal
Peanut Butter Sandwich
1 sandwich (82.25 g)
 322.63 Cal
Puerto Rican Sandwich
1 sandwich (186 g)
 421.3 Cal
Pulled Pork Sandwich
1 sandwich (304.25 g)
 532.07 Cal
Quesadilla
1 quesadilla 8-10 inch diameter (194 g)
 713.92 Cal
Quinoa Burger
1 burger on bun (243.61 g)
 469.7 Cal
Rainbow Roll
1 roll (8 pieces) (324.41 g)
 503.83 Cal
Rainbow Sushi Roll
1 roll (8 pieces) (324.41 g)
 503.83 Cal
Ritz Cracker Sandwiches Peanut Butter
1 pack (39 g)
 200 Cal
Roast Beef Sandwich
1 sandwich (211.85 g)
 460.21 Cal
Roast Beef Sub
1 6-inch sub (283.15 g)
 550.34 Cal
Sandwich
2 slices of bread (58 g)
 154.86 Cal
Sandwich Roll
1 sandwich roll (52 g)
 144.04 Cal
Sandwich Thin
1 roll (45 g)
 97.65 Cal
Sandwich Thins
1 roll (45 g)
 97.65 Cal
Schlotzskys The Original Sandwich Small
1 serving (239.15 g)
 570 Cal
Smoked Turkey Sandwich
1 sandwich (149.43 g)
 323.7 Cal
Smuckers Uncrustables Peanut Butter And Grape Jelly Sandwich
1 sandwich (58 g)
 210 Cal
Sonic Classic Chicken Sandwich Grilled
1 Serving (257 g)
 470 Cal
Sonic Corn Dog
1 Serving (74 g)
 230 Cal
Special K Breakfast Sandwich
1 sandwich (105 g)
 199.28 Cal
Spicy Chicken Sandwich
1 sandwich (152 g)
 419.52 Cal
Spinach Tortilla
1 tortilla (approx 10" dia) (72 g)
 234 Cal
Spinach Wrap
1 tortilla (approx 10" dia) (72 g)
 234 Cal
Starbucks Bacon Gouda And Egg Breakfast Sandwich
1 sandwich (116 g)
 370 Cal
Starbucks Double Smoked Bacon Cheddar And Egg Sandwich
1 sandwich (147 g)
 490 Cal
Starbucks Egg And Cheddar Breakfast Sandwich
1 sandwich (110 g)
 280 Cal
Starbucks Reduced Fat Turkey Bacon Breakfast Sandwich
1 sandwich (120 g)
 210 Cal
Starbucks Sausage And Cheddar Breakfast Sandwich
1 sandwich (170 g)
 500 Cal
Steak Sandwich
1 sandwich (325.7 g)
 750.75 Cal
Sub
1 12-inch (307.9 g)
 872.37 Cal
Sub Roll
1 sub roll (125 g)
 340 Cal
Sub Sandwich
1 12-inch (307.9 g)
 872.37 Cal
Subway Bmt
1 sandwich (226 g)
 410 Cal
Subway Club
1 6 inch (213 g)
 450.38 Cal
Subway Club Sub
1 6 inch (213 g)
 450.38 Cal
Subway Italian Bmt
1 sandwich (226 g)
 410 Cal
Subway Sandwich
1 6-inch (257 g)
 503.64 Cal
Subway Veggie
1 12 inch (275 g)
 348.03 Cal
Subway Veggie Delight
1 12 inch (275 g)
 348.03 Cal
Taco Bell Crunchy Taco
1 Taco (74.24 g)
 170 Cal
Taco Bell Fiery Doritos Locos Taco
1 Taco (74.24 g)
 170 Cal
Taco Bell Nacho Cheese Doritos Locos Taco
1 Taco (74.24 g)
 170 Cal
Taco Bell Taco
1 each taco (69 g)
 158.01 Cal
Taco Bell Tacos
1 each taco (69 g)
 158.01 Cal
Taco Bell Triple Double Crunchwrap Original
1 Crunchwrap (264.18 g)
 700 Cal
Taco Cabana Beef Street Tacos
3 tacos (275.4 g)
 460 Cal
Tim Hortons Turkey Bacon Club Sandwich
250 g (250 g)
 510 Cal
Tomato Sandwich
1 sandwich (134 g)
 262.06 Cal
Tortilla
1 tortilla (approx 7-8" dia) (49 g)
 159.25 Cal
Tortillas
1 tortilla (approx 7-8" dia) (49 g)
 159.25 Cal
Totinos Pepperoni Pizza Rolls
6 rolls (85 g)
 220 Cal
Totinos Pizza Rolls Pepperoni
6 rolls (85 g)
 220 Cal
Tuna Salad Sandwich
1 sandwich (210.45 g)
 438.33 Cal
Tuna Sandwich
1 sandwich (210.45 g)
 438.33 Cal
Tuna Wrap
1 wrap (242.5 g)
 437.64 Cal
Turkey And Cheese Sandwich
1 sandwich (149.43 g)
 323.7 Cal
Turkey Burger
1 burger on bun (215.75 g)
 554.07 Cal
Turkey Burgers
1 burger on bun (215.75 g)
 554.07 Cal
Turkey Club
1 sandwich (349.28 g)
 816.94 Cal
Turkey Club Sandwich
1 sandwich (349.28 g)
 816.94 Cal
Turkey Dog
1 frankfurter (45 g)
 100.35 Cal
Turkey Franks
1 frankfurter (45 g)
 100.35 Cal
Turkey Hot Dog
1 frankfurter (45 g)
 100.35 Cal
Turkey Sandwich
1 sandwich (149.43 g)
 323.7 Cal
Turkey Sub
1 6-inch (160.9 g)
 455.87 Cal
Turkey Wrap
1 wrap (250.05 g)
 503.71 Cal
Vegetable Sandwich
1 sandwich (362.73 g)
 560.4 Cal
Vegetable Sub
1 12 inch (275 g)
 348.03 Cal
Veggie Dog
1 link (40 g)
 54.09 Cal
Veggie Wrap
1 wrap (273 g)
 344.7 Cal
Wendys Spicy Chicken Sandwich
1 Serving (181.16 g)
 500 Cal
Wheat Sub Roll
1 sub roll (125 g)
 340 Cal
Wheat Tortilla
1 tortilla 1 serving (41 g)
 127.1 Cal
Wheat Tortilla Wrap
1 tortilla 1 serving (41 g)
 127.1 Cal
Wheat Tortillas
1 tortilla 1 serving (41 g)
 127.1 Cal
Wheat Wrap
1 tortilla 1 serving (41 g)
 127.1 Cal
Whole Wheat Tortilla
1 tortilla 1 serving (41 g)
 127.1 Cal
Whole Wheat Wrap
1 tortilla 1 serving (41 g)
 127.1 Cal
Wrap
1 tortilla (approx 10" dia) (72 g)
 234 Cal
Wrapido Whole Wheat Wrap
1 each (48.39 g)
 150 Cal