Calories in Lean Cuisine Breakfast Sandwich

Nutrition Facts

Amount Per Serving 210.67 Cal
%DV*
Total Fat 5.3586g 8.2%
Saturated Fat 2.6648g 13.3%
Trans Fat 0.164g %
Monounsaturated Fat 1.3408g
Polyunsaturated Fat 0.6876g
Cholesterol 14.44mg 4.8%
Sodium 570.34g 23.8%
Total Carbohydrate 28.1285g 9.4%
Dietary Fiber 1.539g 6.2%
Sugars 1.4778g 40%
Protein 11.5518g 22%
Vitamin A 246.43IU 4.9%
Vitamin C 0mg 0%
Calcium 415.51mg 32%
Iron 0.7462mg 4.1%
Potassium 181.88mg 3.9%

* Percent Daily Values are based on a 2000 calorie diet.

210.67 Calories
  • Fat
    5.3586g
  • Carbs
    28.1285g
  • Fiber
    1.539g
  • Protein
    11.5518g

Calorie Burn Time

How long would it take to burn off 210.67 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.1 minutes
  • Cycling
    36.1 minutes
  • Swimming
    37.6 minutes
  • Walking
    56.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210.67
Cal
Carbohydrate
55%
Protein
22%
Fat
23%