Menu With Nutrition > Common Foods > Deli, Sandwiches, Wraps > Chicken Salad Wrap

Calories in Chicken Salad Wrap

Nutrition Facts

Amount Per Serving 498.19 Cal
%DV*
Total Fat 23.0389g 35.4%
Saturated Fat 5.3557g 26.8%
Trans Fat 0.0179g %
Monounsaturated Fat 8.6197g
Polyunsaturated Fat 7.4319g
Cholesterol 63.9368mg 21.3%
Sodium 574.2659g 23.9%
Total Carbohydrate 45.4223g 15.1%
Dietary Fiber 3.6985g 14.8%
Sugars 3.5291g 40%
Protein 26.0528g 21%
Vitamin A 2872.9849IU 57.5%
Vitamin C 6.1229mg 10.2%
Calcium 57.021mg 4.4%
Iron 3.8366mg 21.3%
Potassium 442.8348mg 9.4%

* Percent Daily Values are based on a 2000 calorie diet.
498.19 Calories
  • Fat
    23.0389g
  • Carbs
    45.4223g
  • Fiber
    3.6985g
  • Protein
    26.0528g

Calorie Burn Time

How long would it take to burn off 498.19 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.0 minutes
  • Jogging
    46.4 minutes
  • Hiking
    68.9 minutes
  • Cycling
    85.4 minutes
  • Swimming
    89.0 minutes
  • Walking
    133.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
498.19
Cal
Carbohydrate
37%
Protein
21%
Fat
42%