Menu With Nutrition > Common Foods > Deli, Sandwiches, Wraps > Peanut Butter Sandwich

Calories in Peanut Butter Sandwich

Nutrition Facts

Amount Per Serving 322.63 Cal
%DV*
Total Fat 17.6417g 27.1%
Saturated Fat 3.4189g 17.1%
Trans Fat 0.0135g %
Monounsaturated Fat 6.9836g
Polyunsaturated Fat 4.4553g
Cholesterol 0mg 0%
Sodium 398.51g 16.6%
Total Carbohydrate 32.4436g 10.8%
Dietary Fiber 3.1883g 12.8%
Sugars 4.9313g 40%
Protein 11.4974g 13%
Vitamin A 0.5IU 0%
Vitamin C 0mg 0%
Calcium 89.415mg 6.9%
Iron 2.5016mg 13.9%
Potassium 253.92mg 5.4%

* Percent Daily Values are based on a 2000 calorie diet.
322.63 Calories
  • Fat
    17.6417g
  • Carbs
    32.4436g
  • Fiber
    3.1883g
  • Protein
    11.4974g

Calorie Burn Time

How long would it take to burn off 322.63 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.7 minutes
  • Jogging
    30.1 minutes
  • Hiking
    44.6 minutes
  • Cycling
    55.3 minutes
  • Swimming
    57.6 minutes
  • Walking
    86.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
322.63
Cal
Carbohydrate
39%
Protein
13%
Fat
48%