Menu With Nutrition
Common Foods
Deli, Sandwiches, Wraps
Sandwich, Roast Pork (4 oz) w. apple sauce, 3 oz Bread
Calories in Sandwich, Roast Pork (4 oz) w. apple sauce, 3 oz Bread
Nutrition Facts
| Amount Per Serving | 376 Cal | |
| %DV* | ||
| Total Fat | 8.1g | 12.5% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 68mg | 22.7% |
| Sodium | 936g | 39% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 2.1g | 8.4% |
| Sugars | 4.8g | 40% |
| Protein | 30.2g | 32% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 80mg | 6.2% |
| Iron | 4mg | 22.2% |
| Potassium | 9mg | 0.2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
376 Calories
-
Fat8.1g
-
Carbs44g
-
Fiber2.1g
-
Protein30.2g
Calorie Burn Time
How long would it take to burn off 376
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.4 minutes
-
Jogging35.0 minutes
-
Hiking52.0 minutes
-
Cycling64.5 minutes
-
Swimming67.1 minutes
-
Walking100.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
376
Cal
Carbohydrate
48%
Protein
32%
Fat
20%