Calories in Sandwich, Roast Pork (4 oz) w. apple sauce, 3 oz Bread

Nutrition Facts

Amount Per Serving 376 Cal
%DV*
Total Fat 8.1g 12.5%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 68mg 22.7%
Sodium 936g 39%
Total Carbohydrate 44g 14.7%
Dietary Fiber 2.1g 8.4%
Sugars 4.8g 40%
Protein 30.2g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 80mg 6.2%
Iron 4mg 22.2%
Potassium 9mg 0.2%

* Percent Daily Values are based on a 2000 calorie diet.

376 Calories
  • Fat
    8.1g
  • Carbs
    44g
  • Fiber
    2.1g
  • Protein
    30.2g

Calorie Burn Time

How long would it take to burn off 376 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.4 minutes
  • Jogging
    35.0 minutes
  • Hiking
    52.0 minutes
  • Cycling
    64.5 minutes
  • Swimming
    67.1 minutes
  • Walking
    100.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
376
Cal
Carbohydrate
48%
Protein
32%
Fat
20%