Menu With Nutrition > Common Foods > Deli, Sandwiches, Wraps > Wrap

Calories in Wrap

Nutrition Facts

Amount Per Serving 234 Cal
%DV*
Total Fat 5.112g 7.9%
Saturated Fat 1.2564g 6.3%
Trans Fat 0g %
Monounsaturated Fat 2.713g
Polyunsaturated Fat 0.7654g
Cholesterol 0mg 0%
Sodium 344.16g 14.3%
Total Carbohydrate 40.032g 13.3%
Dietary Fiber 2.376g 9.5%
Sugars 0g 40%
Protein 6.264g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 28.08mg 2.2%
Iron 2.376mg 13.2%
Potassium 94.32mg 2%

* Percent Daily Values are based on a 2000 calorie diet.
234 Calories
  • Fat
    5.112g
  • Carbs
    40.032g
  • Fiber
    2.376g
  • Protein
    6.264g

Calorie Burn Time

How long would it take to burn off 234 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.4 minutes
  • Jogging
    21.8 minutes
  • Hiking
    32.4 minutes
  • Cycling
    40.1 minutes
  • Swimming
    41.8 minutes
  • Walking
    62.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
234
Cal
Carbohydrate
69%
Protein
11%
Fat
20%