Calories in Sandwich, Shrimp Salad Club w. bacon, mayo, 3 oz Bread

Nutrition Facts

Amount Per Serving 629 Cal
%DV*
Total Fat 31g 47.7%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 400mg 133.3%
Sodium 2144g 89.3%
Total Carbohydrate 49.5g 16.5%
Dietary Fiber 3.6g 14.4%
Sugars 12.3g 40%
Protein 38.2g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 4mg 22.2%
Potassium 115mg 2.4%

* Percent Daily Values are based on a 2000 calorie diet.

629 Calories
  • Fat
    31g
  • Carbs
    49.5g
  • Fiber
    3.6g
  • Protein
    38.2g

Calorie Burn Time

How long would it take to burn off 629 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    44.2 minutes
  • Jogging
    58.6 minutes
  • Hiking
    87.0 minutes
  • Cycling
    107.8 minutes
  • Swimming
    112.3 minutes
  • Walking
    168.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
629
Cal
Carbohydrate
32%
Protein
24%
Fat
44%