Menu With Nutrition > Common Foods > Deli, Sandwiches, Wraps > Subway Veggie Delight

Calories in Subway Veggie Delight

Nutrition Facts

Amount Per Serving 348.03 Cal
%DV*
Total Fat 4.8577g 7.5%
Saturated Fat 1.0884g 5.4%
Trans Fat 0g %
Monounsaturated Fat 2.1371g
Polyunsaturated Fat 0.9774g
Cholesterol 0.2649mg 0.1%
Sodium 838.258g 34.9%
Total Carbohydrate 66.3832g 22.1%
Dietary Fiber 5.4571g 21.8%
Sugars 8.8068g 40%
Protein 10.0592g 11%
Vitamin A 620.289IU 12.4%
Vitamin C 36.5611mg 60.9%
Calcium 117.5688mg 9%
Iron 3.2093mg 17.8%
Potassium 390.2099mg 8.3%

* Percent Daily Values are based on a 2000 calorie diet.
348.03 Calories
  • Fat
    4.8577g
  • Carbs
    66.3832g
  • Fiber
    5.4571g
  • Protein
    10.0592g

Calorie Burn Time

How long would it take to burn off 348.03 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.5 minutes
  • Jogging
    32.4 minutes
  • Hiking
    48.1 minutes
  • Cycling
    59.7 minutes
  • Swimming
    62.1 minutes
  • Walking
    93.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
348.03
Cal
Carbohydrate
76%
Protein
11%
Fat
13%