Menu With Nutrition > Common Foods > Deli, Sandwiches, Wraps > Dragon Roll

Calories in Dragon Roll

Nutrition Facts

Amount Per Serving 568.45 Cal
%DV*
Total Fat 25.8243g 39.7%
Saturated Fat 4.4421g 22.2%
Trans Fat 0.108g %
Monounsaturated Fat 13.7231g
Polyunsaturated Fat 5.1648g
Cholesterol 288.584mg 96.2%
Sodium 1016.4956g 42.4%
Total Carbohydrate 46.207g 15.4%
Dietary Fiber 3.6762g 14.7%
Sugars 10.8004g 40%
Protein 36.9554g 26%
Vitamin A 3657.8225IU 73.2%
Vitamin C 11.5495mg 19.2%
Calcium 78.6324mg 6%
Iron 1.7147mg 9.5%
Potassium 778.0126mg 16.6%

* Percent Daily Values are based on a 2000 calorie diet.
568.45 Calories
  • Fat
    25.8243g
  • Carbs
    46.207g
  • Fiber
    3.6762g
  • Protein
    36.9554g

Calorie Burn Time

How long would it take to burn off 568.45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.9 minutes
  • Jogging
    53.0 minutes
  • Hiking
    78.6 minutes
  • Cycling
    97.4 minutes
  • Swimming
    101.5 minutes
  • Walking
    152.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
568.45
Cal
Carbohydrate
33%
Protein
26%
Fat
41%