Calories in Rainbow Sushi Roll

Nutrition Facts

Amount Per Serving 503.83 Cal
%DV*
Total Fat 27.1332g 41.7%
Saturated Fat 4.4256g 22.1%
Trans Fat 0.0614g %
Monounsaturated Fat 10.7024g
Polyunsaturated Fat 10.0374g
Cholesterol 79.4626mg 26.5%
Sodium 728.649g 30.4%
Total Carbohydrate 40.5656g 13.5%
Dietary Fiber 5.1276g 20.5%
Sugars 7.2023g 40%
Protein 24.9332g 19%
Vitamin A 372.2863IU 7.4%
Vitamin C 8.31mg 13.9%
Calcium 80.0483mg 6.2%
Iron 1.8169mg 10.1%
Potassium 690.6685mg 14.7%

* Percent Daily Values are based on a 2000 calorie diet.

503.83 Calories
  • Fat
    27.1332g
  • Carbs
    40.5656g
  • Fiber
    5.1276g
  • Protein
    24.9332g

Calorie Burn Time

How long would it take to burn off 503.83 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.4 minutes
  • Jogging
    46.9 minutes
  • Hiking
    69.7 minutes
  • Cycling
    86.4 minutes
  • Swimming
    90.0 minutes
  • Walking
    135.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
503.83
Cal
Carbohydrate
32%
Protein
19%
Fat
49%