Calories in Plain (3 oz) w. Cream Cheese (2 tablespoons)

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 21.5g 33.1%
Saturated Fat 12.5g 62.5%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 670g 27.9%
Total Carbohydrate 54g 18%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 14g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 150mg 11.5%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

450 Calories
  • Fat
    21.5g
  • Carbs
    54g
  • Fiber
    2g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
46%
Protein
12%
Fat
42%