Menu With Nutrition > Common Foods > Deli, Sandwiches, Wraps > Turkey Sub

Calories in Turkey Sub

Nutrition Facts

Amount Per Serving 455.87 Cal
%DV*
Total Fat 21.7888g 33.5%
Saturated Fat 6.2325g 31.2%
Trans Fat 0.2834g %
Monounsaturated Fat 5.5958g
Polyunsaturated Fat 8.4571g
Cholesterol 87.7482mg 29.2%
Sodium 832.8271g 34.7%
Total Carbohydrate 35.9377g 12%
Dietary Fiber 1.4371g 5.7%
Sugars 4.4584g 40%
Protein 27.8362g 24%
Vitamin A 309.8702IU 6.2%
Vitamin C 0mg 0%
Calcium 341.9065mg 26.3%
Iron 3.4255mg 19%
Potassium 283.044mg 6%

* Percent Daily Values are based on a 2000 calorie diet.
455.87 Calories
  • Fat
    21.7888g
  • Carbs
    35.9377g
  • Fiber
    1.4371g
  • Protein
    27.8362g

Calorie Burn Time

How long would it take to burn off 455.87 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.0 minutes
  • Jogging
    42.5 minutes
  • Hiking
    63.0 minutes
  • Cycling
    78.1 minutes
  • Swimming
    81.4 minutes
  • Walking
    122.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
455.87
Cal
Carbohydrate
32%
Protein
24%
Fat
44%