Menu With Nutrition > Common Foods > Deli, Sandwiches, Wraps > Roast Beef Sandwich

Calories in Roast Beef Sandwich

Nutrition Facts

Amount Per Serving 460.21 Cal
%DV*
Total Fat 24.716g 38%
Saturated Fat 8.4182g 42.1%
Trans Fat 0.4237g %
Monounsaturated Fat 6.5441g
Polyunsaturated Fat 7.7152g
Cholesterol 76.8705mg 25.6%
Sodium 1275.3018g 53.1%
Total Carbohydrate 30.5268g 10.2%
Dietary Fiber 1.9987g 8%
Sugars 4.2158g 40%
Protein 27.689g 24%
Vitamin A 1719.3403IU 34.4%
Vitamin C 2.509mg 4.2%
Calcium 291.8958mg 22.5%
Iron 4.0342mg 22.4%
Potassium 714.3525mg 15.2%

* Percent Daily Values are based on a 2000 calorie diet.
460.21 Calories
  • Fat
    24.716g
  • Carbs
    30.5268g
  • Fiber
    1.9987g
  • Protein
    27.689g

Calorie Burn Time

How long would it take to burn off 460.21 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.2 minutes
  • Walking
    123.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460.21
Cal
Carbohydrate
27%
Protein
24%
Fat
49%