Menu With Nutrition > Common Foods > Deli, Sandwiches, Wraps > Hash Brown

Calories in Hash Brown

Nutrition Facts

Amount Per Serving 144.16 Cal
%DV*
Total Fat 9.0312g 13.9%
Saturated Fat 1.3462g 6.7%
Trans Fat 0.0297g %
Monounsaturated Fat 4.1483g
Polyunsaturated Fat 3.0025g
Cholesterol 0mg 0%
Sodium 299.98g 12.5%
Total Carbohydrate 15.3064g 5.1%
Dietary Fiber 1.431g 5.7%
Sugars 0.2968g 40%
Protein 1.3674g 4%
Vitamin A 1.06IU 0%
Vitamin C 2.862mg 4.8%
Calcium 10.07mg 0.8%
Iron 0.318mg 1.8%
Potassium 188.15mg 4%

* Percent Daily Values are based on a 2000 calorie diet.
144.16 Calories
  • Fat
    9.0312g
  • Carbs
    15.3064g
  • Fiber
    1.431g
  • Protein
    1.3674g

Calorie Burn Time

How long would it take to burn off 144.16 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.1 minutes
  • Jogging
    13.4 minutes
  • Hiking
    19.9 minutes
  • Cycling
    24.7 minutes
  • Swimming
    25.7 minutes
  • Walking
    38.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
144.16
Cal
Carbohydrate
41%
Protein
4%
Fat
55%