Menu With Nutrition > Common Foods > Deli, Sandwiches, Wraps > Roast Beef Sub

Calories in Roast Beef Sub

Nutrition Facts

Amount Per Serving 550.34 Cal
%DV*
Total Fat 25.7471g 39.6%
Saturated Fat 8.8007g 44%
Trans Fat 0.4541g %
Monounsaturated Fat 6.9132g
Polyunsaturated Fat 7.5519g
Cholesterol 91.329mg 30.4%
Sodium 1692.2946g 70.5%
Total Carbohydrate 42.503g 14.2%
Dietary Fiber 2.493g 10%
Sugars 5.0693g 40%
Protein 36.2601g 26%
Vitamin A 2623.1216IU 52.5%
Vitamin C 5.03mg 8.4%
Calcium 255.16mg 19.6%
Iron 5.6294mg 31.3%
Potassium 973.388mg 20.7%

* Percent Daily Values are based on a 2000 calorie diet.
550.34 Calories
  • Fat
    25.7471g
  • Carbs
    42.503g
  • Fiber
    2.493g
  • Protein
    36.2601g

Calorie Burn Time

How long would it take to burn off 550.34 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.7 minutes
  • Jogging
    51.3 minutes
  • Hiking
    76.1 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.3 minutes
  • Walking
    147.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550.34
Cal
Carbohydrate
31%
Protein
26%
Fat
43%