Menu With Nutrition > Common Foods > Deli, Sandwiches, Wraps > Panera Bread Ham Egg And Cheese Breakfast Power Sandwich

Calories in Panera Bread Ham Egg And Cheese Breakfast Power Sandwich

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 220mg 73.3%
Sodium 890g 37.1%
Total Carbohydrate 30g 10%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 23g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
340 Calories
  • Fat
    15g
  • Carbs
    30g
  • Fiber
    4g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
35%
Protein
26%
Fat
39%