Calories in Fish Sandwich

Nutrition Facts

Amount Per Serving 560.79 Cal
%DV*
Total Fat 29.4264g 45.3%
Saturated Fat 5.6943g 28.5%
Trans Fat 0.2573g %
Monounsaturated Fat 8.0501g
Polyunsaturated Fat 11.9635g
Cholesterol 74.37mg 24.8%
Sodium 872.34g 36.3%
Total Carbohydrate 53.0439g 17.7%
Dietary Fiber 1.608g 6.4%
Sugars 7.3767g 40%
Protein 22.6326g 16%
Vitamin A 203.01IU 4.1%
Vitamin C 3.015mg 5%
Calcium 241.2mg 18.6%
Iron 3.1356mg 17.4%
Potassium 442.2mg 9.4%

* Percent Daily Values are based on a 2000 calorie diet.

560.79 Calories
  • Fat
    29.4264g
  • Carbs
    53.0439g
  • Fiber
    1.608g
  • Protein
    22.6326g

Calorie Burn Time

How long would it take to burn off 560.79 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.4 minutes
  • Jogging
    52.2 minutes
  • Hiking
    77.5 minutes
  • Cycling
    96.1 minutes
  • Swimming
    100.1 minutes
  • Walking
    150.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
560.79
Cal
Carbohydrate
37%
Protein
16%
Fat
47%