Menu With Nutrition > Common Foods > Deli, Sandwiches, Wraps > Sandwich, Chicken (5 oz) Salad w. mayo, 3 oz Bread

Calories in Sandwich, Chicken (5 oz) Salad w. mayo, 3 oz Bread

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 16.1g 24.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 73mg 24.3%
Sodium 930g 38.8%
Total Carbohydrate 42.5g 14.2%
Dietary Fiber 2.4g 9.6%
Sugars 2.8g 40%
Protein 45g 36%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 80mg 6.2%
Iron 3mg 16.7%
Potassium 68mg 1.4%

* Percent Daily Values are based on a 2000 calorie diet.
500 Calories
  • Fat
    16.1g
  • Carbs
    42.5g
  • Fiber
    2.4g
  • Protein
    45g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
35%
Protein
36%
Fat
29%