Menu With Nutrition
Common Foods
Deli, Sandwiches, Wraps
Sandwich, Vegetarian with avocado, cheese, 3 oz Bread
Calories in Sandwich, Vegetarian with avocado, cheese, 3 oz Bread
Nutrition Facts
| Amount Per Serving | 472 Cal | |
| %DV* | ||
| Total Fat | 32.9g | 50.6% |
| Saturated Fat | 8.5g | 42.5% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 470g | 19.6% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 8.4g | 33.6% |
| Sugars | 4g | 40% |
| Protein | 14g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 39mg | 3% |
| Iron | 15mg | 83.3% |
| Potassium | 507mg | 10.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
472 Calories
-
Fat32.9g
-
Carbs30g
-
Fiber8.4g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 472
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.2 minutes
-
Jogging44.0 minutes
-
Hiking65.3 minutes
-
Cycling80.9 minutes
-
Swimming84.3 minutes
-
Walking126.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
472
Cal
Carbohydrate
25%
Protein
12%
Fat
63%