Menu With Nutrition > Common Foods > Deli, Sandwiches, Wraps > Chicken Salad Sandwich

Calories in Chicken Salad Sandwich

Nutrition Facts

Amount Per Serving 534.87 Cal
%DV*
Total Fat 28.772g 44.3%
Saturated Fat 6.5637g 32.8%
Trans Fat 0.0424g %
Monounsaturated Fat 9.2502g
Polyunsaturated Fat 10.8813g
Cholesterol 96.6586mg 32.2%
Sodium 620.0465g 25.8%
Total Carbohydrate 33.0131g 11%
Dietary Fiber 2.0971g 8.4%
Sugars 6.8536g 40%
Protein 34.0145g 25%
Vitamin A 279.1659IU 5.6%
Vitamin C 1.3499mg 2.2%
Calcium 106.8963mg 8.2%
Iron 3.722mg 20.7%
Potassium 386.2785mg 8.2%

* Percent Daily Values are based on a 2000 calorie diet.
534.87 Calories
  • Fat
    28.772g
  • Carbs
    33.0131g
  • Fiber
    2.0971g
  • Protein
    34.0145g

Calorie Burn Time

How long would it take to burn off 534.87 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.6 minutes
  • Jogging
    49.8 minutes
  • Hiking
    73.9 minutes
  • Cycling
    91.7 minutes
  • Swimming
    95.5 minutes
  • Walking
    143.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
534.87
Cal
Carbohydrate
25%
Protein
25%
Fat
50%