Menu With Nutrition > Common Foods > Deli, Sandwiches, Wraps > Tuna Wrap

Calories in Tuna Wrap

Nutrition Facts

Amount Per Serving 437.64 Cal
%DV*
Total Fat 14.7675g 22.7%
Saturated Fat 2.8611g 14.3%
Trans Fat 0g %
Monounsaturated Fat 5.6879g
Polyunsaturated Fat 5.0684g
Cholesterol 13.325mg 4.4%
Sodium 760.45g 31.7%
Total Carbohydrate 52.1545g 17.4%
Dietary Fiber 3.444g 13.8%
Sugars 1.3852g 40%
Protein 23.4014g 21%
Vitamin A 2871.425IU 57.4%
Vitamin C 8.855mg 14.8%
Calcium 58.745mg 4.5%
Iron 3.7806mg 21%
Potassium 440.73mg 9.4%

* Percent Daily Values are based on a 2000 calorie diet.
437.64 Calories
  • Fat
    14.7675g
  • Carbs
    52.1545g
  • Fiber
    3.444g
  • Protein
    23.4014g

Calorie Burn Time

How long would it take to burn off 437.64 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.7 minutes
  • Jogging
    40.8 minutes
  • Hiking
    60.5 minutes
  • Cycling
    75.0 minutes
  • Swimming
    78.2 minutes
  • Walking
    117.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
437.64
Cal
Carbohydrate
48%
Protein
21%
Fat
31%