Menu With Nutrition
Common Foods
Deli, Sandwiches, Wraps
Medium (2 oz) w. turkey, ham & cheese (2 oz each)
Calories in Medium (2 oz) w. turkey, ham & cheese (2 oz each)
Nutrition Facts
| Amount Per Serving | 560 Cal | |
| %DV* | ||
| Total Fat | 34g | 52.3% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | % |
| Cholesterol | 110mg | 36.7% |
| Sodium | 1690g | 70.4% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 0g | 0% |
| Sugars | 3g | 40% |
| Protein | 39g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 500mg | 38.5% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
560 Calories
-
Fat34g
-
Carbs24g
-
Fiber0g
-
Protein39g
Calorie Burn Time
How long would it take to burn off 560
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.3 minutes
-
Jogging52.2 minutes
-
Hiking77.4 minutes
-
Cycling96.0 minutes
-
Swimming100.0 minutes
-
Walking150.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
560
Cal
Carbohydrate
17%
Protein
27%
Fat
56%