Calories in Sandwich, Turkey Club w. bacon, mayo, 3 oz Bread

Nutrition Facts

Amount Per Serving 510 Cal
%DV*
Total Fat 20.5g 31.5%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 68mg 22.7%
Sodium 1734g 72.2%
Total Carbohydrate 49g 16.3%
Dietary Fiber 3.6g 14.4%
Sugars 11.3g 40%
Protein 30.7g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 180mg 13.8%
Iron 4mg 22.2%
Potassium 115mg 2.4%

* Percent Daily Values are based on a 2000 calorie diet.

510 Calories
  • Fat
    20.5g
  • Carbs
    49g
  • Fiber
    3.6g
  • Protein
    30.7g

Calorie Burn Time

How long would it take to burn off 510 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.8 minutes
  • Jogging
    47.5 minutes
  • Hiking
    70.5 minutes
  • Cycling
    87.4 minutes
  • Swimming
    91.1 minutes
  • Walking
    136.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
510
Cal
Carbohydrate
39%
Protein
24%
Fat
37%