Calories in Salads

Salads

	Mixed vegetable tossed, without dressing 1 serving, 1.5 cups (7.3 oz)	33 Cal
	Potato Salad, home-prepared 1 cup (8.8 oz)	357 Cal
	Coleslaw, home-prepared 1 cup (4.2 oz)	83 Cal
	Chicken Pasta 1 serving, 1/2 cup	127 Cal
	Potato with Mayonnaise 1 serving, 1/2 cup	217 Cal
	Tabouli 1 serving, 1/2 cup	180 Cal
	Saffron Rice 1 serving, 1/2 cup	146 Cal
	Mexican Corn 1 serving, 1/2 cup	240 Cal
	Tuna 1 cup (7.2 oz)	383 Cal
	Caesar Classic, without Dressing 1 cup	62 Cal
	Antipasto 1 serving, 1/2 cup	136 Cal
	Macaroni 1 serving, 1/2 cup	136 Cal
	Coleslaw, fast-foods 1 cup (6.7 oz)	282 Cal
	Greek 1 cup	93 Cal
	Pasta 1 serving, 1/2 cup	197 Cal
	Side, without Dressing 1 cup (1.6 oz)	5 Cal
	Chef with 2 oz Thousand Island dressing 1 serving	859 Cal
	Tortellini with Basil Pesto 1 spoon (3.5 oz)	150 Cal
	Pasta Salad, with Vegetables & Seafood, without dressing 1 cup (9.8 oz)	253 Cal
	Three Bean 1 spoon (3.5 oz)	90 Cal
	Cucumber with Oil dressing 1 serving, 1/2 cup	140 Cal
	Spinach with dressing 1 serving (5.1 oz)	250 Cal
	Lettuce Hearts 1 serving, 1/4 head (3.2 oz)	13 Cal
	Coleslaw with Low Cal Dressing 1 serving, 1/2 cup	51 Cal
	Cucumber with Non Oil dressing 1 serving, 1/2 cup	60 Cal
	Greek Vegetables 1 cup	109 Cal
	Potato with Dijon 1 spoon (2.9 oz)	120 Cal
	Spinach, without dressing 1 cup	81 Cal
	Eggplant 1 spoon (3.5 oz)	60 Cal
	Lobster Platter 1 platter (6 oz)	200 Cal
	Waldorf with dressing 1 spoon (2.1 oz)	110 Cal
	Bean 1 serving, 1/2 cup	110 Cal
	Potato with Low-Fat dressing 1 serving, 1/2 cup	110 Cal
	Carrot Raisin, without dressing 1 serving, 1/2 cup	20 Cal
	Pineapple Coconut Slaw 1 serving, 1/2 cup	99 Cal
	Bulgur 1 serving, 1/2 cup	70 Cal
	Nicoise 1 cup	450 Cal
	Fettuccini with Veges 1 serving, 1/2 cup	133 Cal
	Rice 1 serving, 1/2 cup	150 Cal
	Carrot Raisin with dressing 1 serving, 1/2 cup	137 Cal
	Waldorf, without Dressing 1 serving, 1/2 cup	62 Cal

Others

	Amish Recipe Potato Salad 0.5 cup (140 g)	200 Cal
	Asian Chicken Salad 1 salad (about 3 cups) (355.2 g)	554.48 Cal
	Bacon Caesar Salad 1 entree salad (220 g)	423.22 Cal
	Bean Salad 1 cup (147.82 g)	184.87 Cal
	Betty Crocker Suddenly Pasta Salad Classic 0.5 cup as pkgd (54 g)	190 Cal
	Betty Crocker Suddenly Pasta Salad Ranch And Bacon 0.5 cup as pkgd (47 g)	170 Cal
	Broccoli Salad 1 cup (151.82 g)	402.82 Cal
	Buffalo Chicken Salad 1 serving (312.25 g)	443.43 Cal
	Caesar Salad 1 salad (about 3 cups) (305.1 g)	481.41 Cal
	Caprese Salad 1 cup (161.45 g)	219.69 Cal
	Chef Salad 1 salad with dressing (516.7 g)	675.3 Cal
	Chick Fil A Spicy Southwest Salad 424 grams (424 g)	450 Cal
	Chicken Caesar Salad 1 salad with dressing (316 g)	508.32 Cal
	Chicken Salad 0.5 cup (112.1 g)	253.99 Cal
	Chicken Salad Chick Classic Carol Chicken Salad 4 oz (125 g)	400 Cal
	Chicken Salad Chick Grape Salad 4 oz (116.76 g)	150 Cal
	Chicken Taco Salad 1 salad in tortilla bowl (560.1 g)	802.07 Cal
	Chopped Salad 1 salad (about 3 cups) (400 g)	530.95 Cal
	Cobb Salad 1 salad with dressing (468.2 g)	688.14 Cal
	Dinner Salad 1 salad with dressing (170.38 g)	147.98 Cal
	Dole Chopped Salad Kit Sunflower Crunch 1 cup (100 g)	170 Cal
	Dole Spring Mix Salad 3 cups (85 g)	20 Cal
	Egg Salad 1 cup (222 g)	471.42 Cal
	Fattoush Salad 1 cup (120 g)	159.37 Cal
	Fresh Express Chopped Salad Kit Asian 1.5 cups (100 g)	160 Cal
	Fresh To Order Salad Side House Salad 1 Each (276.33 g)	240 Cal
	Fruit Salad 1 cup (162.4 g)	96.62 Cal
	Garden Salad 1 serving (2 cups) (220.4 g)	161.1 Cal
	Greek Pasta Salad 1 cup (212.56 g)	356.8 Cal
	Greek Salad 1 cup (158.55 g)	178.81 Cal
	Greek Salad With Chicken 1 salad (321.31 g)	342.56 Cal
	Green Salad 1 serving (85.05 g)	19.99 Cal
	Gyro Salad 1 salad (641.5 g)	689.39 Cal
	Ham Salad 1 tbsp (15 g)	32.4 Cal
	House Salad 1 salad with dressing (170.38 g)	147.98 Cal
	Iceberg Lettuce 1 cup, chopped (57 g)	7.98 Cal
	Iceberg Lettuce Leafs 1 cup, chopped (57 g)	7.98 Cal
	Iceberg Lettuce Leaves 1 cup, chopped (57 g)	7.98 Cal
	Iceberg Salad 1 cup, chopped (57 g)	7.98 Cal
	Italian Salad 1 serving (266.32 g)	170.23 Cal
	Kale Salad 3 cups (112.5 g)	251.07 Cal
	Linguine Salad 1 cup (201.72 g)	407.41 Cal
	Longhorn Steakhouse Mixed Green Side Salad 1 Serving (115.14 g)	100 Cal
	Longhorn Steakhouse Side Salads Mixed Green Salad 1 Serving (161.19 g)	140 Cal
	Macaroni Salad 0.5 cup (102 g)	206.81 Cal
	Mixed Green Salad 2 cups (482.8 g)	198.63 Cal
	Mixed Salad 3 cups (85 g)	19.98 Cal
	Olive Garden Salad 1 serving (266.26 g)	152.77 Cal
	Panera Bread Chicken Caesar Salad Whole 0.5 Salad (285.97 g)	460 Cal
	Panera Bread Fuji Apple Chicken Salad Whole 1 Salad (464.96 g)	580 Cal
	Panera Bread Thai Chicken Salad Whole 1 Salad (506.5 g)	490 Cal
	Pasta Salad 1 cup (201.72 g)	407.41 Cal
	Pea Salad 1 cup (189.2 g)	436.42 Cal
	Potato Salad 1 cup (250 g)	357.5 Cal
	Quinoa Salad 1 cup (239 g)	271.21 Cal
	Ranch Salad 1 salad with dressing (378.3 g)	252.28 Cal
	Ready Pac Bistro Bowl Chicken Caesar Salad 1 container (177 g)	230 Cal
	Ready Pac Salad Chef 1 bowl (220 g)	270 Cal
	Ready Pac Santa Fe Style Salad 1 container (177 g)	270 Cal
	Salad 3 cups (85 g)	19.98 Cal
	Salad Chicken 0.5 cup (112.1 g)	253.99 Cal
	Salad Greens 3 oz (85 g)	24.02 Cal
	Salad Mix 1 serving (85.05 g)	19.99 Cal
	Salad With Salmon 1 salad with dressing (349.64 g)	392.35 Cal
	Salads 3 cups (85 g)	19.98 Cal
	Saladworks Carrots 1 salad (24.39 g)	10 Cal
	Saladworks Cobb 1 salad (183.7 g)	270 Cal
	Saladworks Greek 1 salad (159.61 g)	180 Cal
	Seafood Salad 1 cup (201.04 g)	426.08 Cal
	Seaweed Salad 1 cup (92.54 g)	106.37 Cal
	Side Salad 1 cup with dressing (98 g)	85.12 Cal
	Small Salad 1 cup with dressing (98 g)	85.12 Cal
	Southwest Salad 1 salad (253.42 g)	314.89 Cal
	Spinach Salad 1 cup (85 g)	134.17 Cal
	Spring Mix 3 oz (85 g)	24.02 Cal
	Spring Mix Salad 3 oz (85 g)	24.02 Cal
	Steak Salad 1 salad (265.15 g)	470.98 Cal
	Subway Double Chicken Chopped Salad 1 Salad (427 g)	220 Cal
	Subway Oven Roasted Chicken Breast Chopped Salad 1 salad (358 g)	150 Cal
	Subway Seafood Salad 1 salad (362 g)	310 Cal
	Taco Salad 1 salad in tortilla bowl (553.29 g)	870.47 Cal
	Taylor Farms Sweet Kale Chopped Salad 1 cup (100 g)	200 Cal
	3 Bean Salad 1 cup (147.82 g)	184.87 Cal
	Tomato Cucumber Salad 1 cup (159 g)	153.78 Cal
	Tomato Salad 1 cup (124.35 g)	224.87 Cal
	Tossed Salad 1 salad with dressing (170.38 g)	147.98 Cal
	Tuna Salad 1 cup (205 g)	383.35 Cal
	Vegetable Salad 1 cup (163 g)	114.21 Cal
	Wedge Salad 1 serving (274.05 g)	490.19 Cal
	Wendys Apple Pecan Chicken Salad Full Size 1 Serving (368.76 g)	460 Cal
	Wendys Spicy Chicken Caesar Salad Half Size 1 salad (254.88 g)	410 Cal