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Calories in Tuna

Nutrition Facts

Amount Per Serving 383 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 3.2g 16%
Trans Fat 0g %
Monounsaturated Fat 5.9g
Polyunsaturated Fat 8.5g
Cholesterol 27mg 9%
Sodium 824g 34.3%
Total Carbohydrate 19.3g 6.4%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 32.9g 34%
Vitamin A 0IU 0%
Vitamin C 5mg 8.3%
Calcium 35mg 2.7%
Iron 2mg 11.1%
Potassium 365mg 7.8%

* Percent Daily Values are based on a 2000 calorie diet.
383 Calories
  • Fat
    19g
  • Carbs
    19.3g
  • Fiber
    0g
  • Protein
    32.9g

Calorie Burn Time

How long would it take to burn off 383 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.9 minutes
  • Jogging
    35.7 minutes
  • Hiking
    52.9 minutes
  • Cycling
    65.7 minutes
  • Swimming
    68.4 minutes
  • Walking
    102.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
383
Cal
Carbohydrate
20%
Protein
34%
Fat
46%